Why I drink Shakeology

A year and 3 months later, I still have a shake a day.

What is Shakeology?

Shakeology. The Healthiest Meal of the Day.

Why you need Shakeology now*

Shakeology can help you:*

• Lose weight
• Reduce cravings
• Increase energy and stamina
• Promote healthy digestion and regularity
• Tastes delicious, too.

How Shakeology works*

• Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
• More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
• Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*

What's in Shakeology*

• Protein and essential amino acids help build muscles and reduce food cravings.
• Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
• Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
• A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.

I originally started drinking Shakeology to lose weight so I used it to replace one meal a day. I liked to vary the meal as opposed to always replacing the same meal each day and I successfully lost that 10-15 extra pounds I had to lose!!  I now usually use Shakeology as a healthy supplement or snack, sometimes using it as a meal on the run. I know that my body deserves the optimal ingredients that Shakeology provides, I know it is proven to help lose weight, increases energy, and I personally love the taste. I also use it to make desserts, snacks, pancakes, all sorts of things! 

I'm personally thankful that I was introduced to Shakeology! I still drink it daily :)

Any questions?? Email me at fitfabfunf3@gmail.com