PiYo for Presents

**Christmas CASH Drawing** My team and I are hosting a 'PiYo for Presents' fitness group, last time we did this the prize was over $700!! Anyone who purchases the PiYo challenge pack (on sale right now) is entered into a drawing to win the CASH prize. Crazy, I know! If you are looking to get in shape, feel great and have a chance to win a some CHRISTMAS CASH, message me at fitfabfunf3@gmail.com, or purchase at www.cyndytaylor.com!

Why I drink Shakeology

A year and 3 months later, I still have a shake a day.

What is Shakeology?

Shakeology. The Healthiest Meal of the Day.

Why you need Shakeology now*

Shakeology can help you:*

• Lose weight
• Reduce cravings
• Increase energy and stamina
• Promote healthy digestion and regularity
• Tastes delicious, too.

How Shakeology works*

• Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
• More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
• Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*

What's in Shakeology*

• Protein and essential amino acids help build muscles and reduce food cravings.
• Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
• Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
• A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.

I originally started drinking Shakeology to lose weight so I used it to replace one meal a day. I liked to vary the meal as opposed to always replacing the same meal each day and I successfully lost that 10-15 extra pounds I had to lose!!  I now usually use Shakeology as a healthy supplement or snack, sometimes using it as a meal on the run. I know that my body deserves the optimal ingredients that Shakeology provides, I know it is proven to help lose weight, increases energy, and I personally love the taste. I also use it to make desserts, snacks, pancakes, all sorts of things! 

I'm personally thankful that I was introduced to Shakeology! I still drink it daily :)

Any questions?? Email me at fitfabfunf3@gmail.com

Stay at Home Opportunity

HEY!!! **OPPORTUNITY ALERT**

Do you know anyone who wants to work from home and spend more time with their family? OR have the financial freedom to quit their demanding full-time job? I'm looking for 5 to 10 people who want to get in GREAT shape themselves while helping others get healthy and fit too. If you are ready to get in shape, help others, earn extra income..I want to hear from you too.

If this is you or someone you know, apply below. You'll be working directly with a Star Diamond Coach, on one of the top teams in Beachbody!

https://fitfabfunf3.wufoo.com/forms/fitfabfunf3-application/

Healthy Dessert

Fall is upon us, and who doesn't love a warm Apple Crumble??

Set it and forget it. YUM

Slow Cooker Apple Granola Crumble

Ingredients

·        2 Granny Smith apples

·        1 cup of your favorite granola cereal (I mixed 1/2 cup granola and 1/2 cup bran flakes)

·        1/8 cup Maple Syrup

·        1/4 cup apple juice

·        2 Tablespoon vegan butter

·        1 teaspoon cinnamon

·        1/2 teaspoon nutmeg

Directions

Peel, core and cut the apples into thick slices and then chunks. This is what I did. Cut the apple in half - then half again and then those halves in half. This gives you 8 thick slices. Cut those thick slices in chunks - like about 3 per slice.

Add everything to the crockpot and stir well.

Cover and cook on low 4 hours.

That is it!

Ready to enjoy and it will keep in the refrigerator for 3 days.

Beachbody Coach - What coaching has done for me

I'm not sure how many people actually get to do what they love, but I do. I'm not sure if you had asked me 5 years ago, or even a year ago if I really thought I could do that, if I would have said yes. Did I think I had the ability to do something I love, sure. Did I think I would really be able to do that and so much more? I'm not sure..but I knew if I never tried, the answer would always be no. I thought not having a college degree would limit me or hold me back in life. I didn't know if following a dream or being happy in what I was doing would bring me financial freedom. I looked around at other people and thought they are lucky, or they have this, or they have that going for them. I was selling myself short. Those people weren't lucky, those people were driven. They didn't have anything that I didn't have, they had just been doing things longer. They had let go of 'self doubt' and that was exactly what I needed to do. I was ME, and no one could be better at me than ME! So when Mike said 'do what makes you happy', I did just that! I'll admit, I started with baby steps not completely trusting the process...but it wasn't until I learned to just be ME, to accept the up and downs as a part of the process, to just keep doing what I was doing and all of the work would pay off. When the focus is right, magic starts to happen. It's as simple as just trying to help people. I left my full time job last August, and took a part time job to allow more time to focus on my 'dream job', being a full time Beachbody coach, where helping others achieve goals was the most important thing...where I am able to focus on health and fitness and things that truly matter to me, things I like, things that make me happy.

I'm a so excited to announce that in just over a year, I am a success business owner. I have more than replaced my salary at my 'full time' job where I had over 17 years of experience working 9-5, 40hrs. or more a week. I no longer have to be part of the rat race. I have the freedom and flexibility to work from home, make my own schedule, be my own boss, help others, all while having the financial freedom to so. That's right, I did it, and so can you. Who's next?

www.cyndytaylor.com